Self-help overload? Go back to basics.

When the world of self-help becomes too much, try to bring it back to the basics of being a good human.

Limitless - it's a life choice.

When you’re open, the opportunities are limitless. When you go into a situation with an open mind, open heart, and an open outlook, you...

I get it. Issues = Energy = Change.

Hypothetically, I understand that for things to transform for the better, they must first be made into an issue. But, if I may . . ....

Unconscious bias - and what to do about it.

How many deeply-rooted biases, stereotypes, stigmas, or judgements live inside of us? How many are we unaware of? For most of us, the...

Emotions. Embrace the negative, LIVE the positive.

It feels good to be positive. But the most important thing to be ... is REAL. I learned this lesson after many years of ignoring (for...

Work in progress or shining star? Let’s talk humility.

I personally feel an immense relief knowing that I may not have it all figured out. I have so much more to learn. So much further to...

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