A few life lessons, sweet girl.

To my littlest love: I’ve had this past year to think about you, a lot, 24/7 to be precise. Here are some life lessons I've learned alon

What are your life spokes? Are they balanced?

In some way, I think we all strive for balance in life. That doesn’t mean we always attain it, but it can definitely be an effort in progres

What does your beauty look like?

Perceived, accepted, honored? Do you focus on others perception of your beauty? Thrive off of their approval of your looks? Have you...

How do you divide up your time?

How should we choose to spend our daily 24 hours ... If our brain only has enough capacity to process X amount of information, X many...

Let’s talk the power of word choice.

Here’s why the word ‘stress’ and many other words do not need to be in our daily lexicon. Yes, life can be intense. Family, work, health,...

To be present or future-focused? That is the question.

It is a valuable life-skill to be aware of two dynamics in regards to time and being present or not throughout our daily life - AND how...

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