Self-less acts can be felt as self-love.

How good does it feel when someone says 'you just made my day'?! What about when you make someone smile? Share something meaningful with...

Faith. And the freedom it brings.

Faith does not grow by chance but by choice. As with most things in life ... outcomes, emotions, experiences ... we have a choice. Faith...

We are imperfect beings.

. . . on a perfectly imperfect journey. And that is just fine. Sometimes the DESIRE for enlightenment, self-awareness, or a life filled...

Let’s talk the power of word choice.

Here’s why the word ‘stress’ and many other words do not need to be in our daily lexicon. Yes, life can be intense. Family, work, health,...

Are you uplifting?

How often do you brighten someone’s day? Daily? Rarely? Every chance you get? And who? A stranger? Family member? Friend? During every...

To be present or future-focused? That is the question.

It is a valuable life-skill to be aware of two dynamics in regards to time and being present or not throughout our daily life - AND how...

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