How many deeply-rooted biases, stereotypes, stigmas, or judgements live inside of us? How many are we unaware of?

For most of us, the answer is man...

It feels good to be positive. But the most important thing to be ... is REAL. 

I learned this lesson after many years of ignoring (for lack of a bet...

Perceived, accepted, honored? 

  • Do you focus on others perception of your beauty? Thrive off of their approval of your looks?

  • Have you accep...

I personally feel an immense relief knowing that I may not have it all figured out. I have so much more to learn. So much further to grow. And that...

It’s a solid life step to assess our relationship with money. 

Do you respect it? Admire it? Worship it? Appreciate it? Is it your daily focus? Are...

How should we choose to spend our daily 24 hours ... 

If our brain only has enough capacity to process X amount of information, X many conversations...

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